Race days are a bit of a crap shoot. You sign up weeks or months in advance with no idea what the quality of your training, the condition of your health or the potential for foul weather will be. And then you train, you eat well, you nurse injuries and take care of your body.
If you’ve ever thought about starting a coffee business in your garage, a trip to Fretboard Coffee in Columbia, MO may be in order. Located in the North Village Arts District, Fretboard doesn’t hide the fact that it is located in a garage. An elaborate system of glass tubes and jars for their cold brew