One of the pleasant surprises during a recent trip to Bowling Green, KY was a stop at Spencer’s Coffee. Knowing I would need some caffeine for the long ride home, I selected Spencer’s. The downtown location has an upscale, coffee-shop vibe. Well-appointed and spacious, the shop’s walls are tastefully filled with original artwork, including a
Tag: Swimming
The Barbara Stevens Memorial Swim Meet in Bowling Green, KY was an excellent January event. The venue was not quite as nice as Western Kentucky University, where I first swam this meet. Bowling Green High School was hosting a volleyball tournament at the same time which made parking a small challenge. But once inside, the
The caffeinated athlete appreciates the schedule of the Illinois Senior Olympics. The timing of events allowed for participation in the road race and swimming on Saturday and the track meet on Sunday. After completing the 10K road race awards, I had time to go back to the hotel for a shower and a quick bite
To the countless volunteers who have made it possible for us to compete in running, cycling, swimming and multi-sport races this season, the caffeinated athlete extends a heartfelt “Thank you”. A Volunteer’s Work It’s no small feat to gather, guide and direct the legions of volunteers each event requires. Starters, timers, judges, course marshals,
Plan B can be a beautiful thing. I signed up for races on three successive weekends in September this year. I knew what I was doing, so I’m not complaining. Questioning my critical thinking skills a bit, but not complaining. Trail of Tears sprint triathlon followed by City of Roses Half Marathon then finish with
The Southeast Missouri Senior Games are held in Perryville each August. The city’s Parks & Recreation department does an excellent job of organizing and managing the multi-sport event. I participated in the basketball skills and swim meet portions on Friday, August 10. Basketball skills included shooting free throws and around the world. About a dozen
Tri Harder Promotions did a great job of providing multi sport athletes of all levels the opportunity to compete in central Illinois. Three races shared the same venue on July 28 with staggered start times. The Stoneman Sprint, Iron Abe Olympic and Route 66 Half Distance races started at Lake Springfield with each distance course
Race days are a bit of a crap shoot. You sign up weeks or months in advance with no idea what the quality of your training, the condition of your health or the potential for foul weather will be. And then you train, you eat well, you nurse injuries and take care of your body.
There is a line in all those waivers we sign that mentions using your likeness in promotional materials. I never thought much about it until I saw my picture on the flyer for the Trail of Tears Triathlon in Cape Girardeau. While it is flattering and a bit exciting, it is also humbling. The camera
People familiar with the National Senior Games understand the significance of qualifying years. The Olympic-styled competitive games for people fifty years and above are held during odd numbered years. To earn an invitation, athletes must qualify at participating state level games the prior year. There is a positive buzz among athletes about Albuquerque, the host
